https://www.st3kickboxing.com/2020/02/24/my-story-what-drew-me-to-kickboxing-bycoach-shira/
My Story: What Drew me to Kickboxing by:Coach Shira ... - Monroe
Feb 24, 2020 ... We did a lot of strength training, cardio, some yoga, and I took classes at the local gym. One of my favorites were the cardio style, Kickboxing ...